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MONTY In-Person
Rooted in the Moray & Highlands, MONTY creates a different kind of experience blending exercise science, functional movement, neuro-somatic principles and yogic philosophy to support your health and wellbeing.
Read about the MONTY approach, or explore the timetable below to find and book your class.
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Timetable
Upcoming Events
Discover seasonal retreats, educational workshops, restorative experiences and community gatherings designed to help you learn, restore, connect and grow through every season.
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